Don’t Go Breaking Up With Your Therapist…
- Admin
- Mar 1, 2018
- 2 min read

You did it! You have been trained in Bottle Therapy and are feeling quite confident in your technique and self-therapy treatments.
You have mastered the Bottle Therapy Formula. Scar tissue doesn’t stand a chance against you and your bottle!
You’re back in the game and love training with no limitations. In fact, you are more flexible, powerful and feeling invincible.
Now don’t get too cocky. You still may need to visit a therapist now and again so don’t go breaking up with your massage therapist, chiropractor, or physiotherapist. I fully recommend that you find a Bottle Therapy expert or Certified Wolfe Deep Tissue Therapist (come visit me in Canada).
However, if you want to know Bottle Therapy endorsed techniques and therapies to release tension and break down scar tissue, especially for the unreachable middle to upper back, here’s a chart to guide you.

It’s ok to ask for a specific therapy. I have clients that call around to find which physiotherapist or chiropractor will use only the Graston Technique, Activator Technique, or both as a great combo and use of their appointment. Remember, the benefits outweigh the costs when it comes to choosing to live pain free!
Speaking of benefits, you may want to use your benefits package from work to cover the cost of treatment on your middle to upper back. This is because the therapy plan for head and neck injury recovery includes this area. The trapezius muscle starts at your skull and attaches midway down your back. The ‘tug of war’ targets the neck vertebrae and no one needs that drama!
No work benefits? The money and time saving benefits to roll out your back regularly with a lacrosse ball and have a close family member or friend trained to bottle your back will be enough to convince you that Bottle Therapy is right for you.
In my opinion, Bottle Therapy, whether used as self-therapy or assisted by another person, still trumps all therapies when treatments are daily until full recovery. Watch "The Bottle Therapy Formula"
When it comes to chiropractic care, I personally prefer not to be cracked as my back or body will naturally crack into alignment the minute I give it more “line”. You know like fishing? In other words, when I breakdown the scar tissue in a muscle or tendon, the length allows the vertebrae to align all on their own (in most cases).
Just try it! Ribs, vertebrae, foot bones, etc. They all enjoy the freedom of not being tugged on or pulled too far to one side or the other.
Transform your entire body with Bottle Therapy’s training packages and proven formula to release your body from scar tissue. Say it with me, “I’m resetting my mindset: Living in pain is NOT an option!”